Be Your Own Kind of Beautiful


Uplifting Massage and Reflexology Treatments in Woodford Green, Essex

Are you feeling stressed? Discover the benefits of touch to reduce stress with high-quality massage and reflexology treatments from Nu U Hair & Beauty Lounge. From back, neck, and shoulder massages to Reiki healing treatments, our competitively priced services help to ease the tension of your modern lifestyle. Based in Woodford Green, Essex, our salon offers a calm, relaxed, and friendly atmosphere in which to enjoy your treatment. Get in touch today to book an appointment.

Why Massage and Reflexology?

We all feel tension somewhere in our bodies, from our head and shoulders to the joints in our feet. Massage treatments will aid with relieving that tension, helping you feel energised and relaxed. As well as a luxurious treat, massage can be used to help with pain management related to various chronic diseases and neurological disorders and injuries, so it’s well worth investing in your health.

Benefits of Massage Treatments

Having a regular massage will help you feel healthy and youthful. The benefits of our massage treatments include:

Benefits of Massage Treatments

  • Decreases Anxiety and Depression

  • Enhances Sleep Quality

  • Reduces Fatigue and Boosts Energy Levels

  • Improved Concentration

  • Alleviates Lower Back Pain

  • Enhances Immunity by Stimulating Lymph Flow (The Body’s Natural Defence System)

  • Exercises and Stretches Weak and Tight Muscles

  • Increases Joint Flexibility

  • Reduces Spasms and Cramping

  • Aids in Pain Relief

  • Promotes an Overall Sense of Wellbeing

Hot Stone Massages

Known as the “detox massage”, hot stone massage is a powerful treatment. Using basalt lava stones comprising many different minerals, we deliver a much deeper and more fulfilling massage.

The stones are heated to a certain temperature and can be placed in various areas of tension. Whether you have stones under or on your body, in your hand, or between your toes, the hot stone massage treatment has numerous benefits, such as:

Hot Stone Massages

  • Loosens Muscles

  • Increases Blood Circulation

  • Eliminating Waste Products

Indian Head Massage

All that is needed for an Indian head massage is a chair and massage oil. You don’t have to take your clothes off, and your quick, relaxing treatment can be completed in your lunch break. This massage will relieve tension in your scalp, neck, shoulders, arms, and face.


Boost your psychological and physical wellbeing with an aromatherapy treatment from Nu U Hair & Beauty Lounge. Utilising essential oils and other aromatic plant compounds, aromatherapy is an alternative medicine for reducing stress and tension.

Swedish Massage

This invigorating full-body massage makes use of effective Elemis™ oils. We work discreetly and respectfully to ensure our clients are covered at all times. Our Swedish massage treatment is relaxing, effective, and affordable.

Comforting Reflexology

Ideal for unblocking pressure points in your feet, our beautiful reflexology treatment is indescribably relaxing. Lasting 45 minutes , this cleansing, detoxifying therapy eliminates the stress and discomfort we hold within our feet.

Reiki Healing

Heal and relax your body with our excellent Reiki healing treatment. This hands-free treatment is an entirely spiritual process that may be used as a form of pain relief. Thoroughly relaxing, our Reiki healing treatments focus on different energy channels, encouraging your body to heal itself. Depending on your requirements, our therapists also offer a variety of hands-on techniques.

How Reiki Works

In our warm, relaxing treatment room, you’ll lie down comfortably and fall into a state of meditation. During this treatment, you will feel more aware of an energy that surrounds us all the time and this universal life energy will guide your therapist. Locating problem areas such as bad knees or headaches, therapists will perform any healing that is required. To ensure effective results, each Reiki healing treatment will be preceded by a consultation to discuss your needs in advance.

Special Offers

At Nu U Hair & Beauty Lounge, we give all customers a loyalty card. Whether you’re looking for Reiki healing, beauty treatments,  or any of our additional services, 5 stamps will earn you a 10% discount on your sixth treatment.

Relaxing Massage and Reflexology

Our massage and reflexology treatments are just what you need to help relieve pain and relax.

Discuss Your Needs